Retreat Yourself
DAY SPA PARTY
Our Purpose
It's time for us to connect to our heart center, pamper ourselves all while discovering new ways to take care of self. The event will be hosted by T. Mecca Blount, (Licensed Massage Therapist, ESTI, RP and Sound Therapist) along with Jerica Carter, (Certified Fitness Instructor, Yoga Instructor and Vegan Chef). Together we will travel the path of self care, self awareness and self love to the destination of self fulfillment. By using massage, yoga, and other healing modalities, we will rediscover why self care is crucial for our well being and when we do the work to heal ourselves, we create the opportunity for the healing to ripple out to those around us. Let's come together to connect, rejuvenate, refill our cups and inspire one another.
Your Journey with US
Upon arrival, Mecca & Jerica will escort the group to a quite grassy area near by where we will start the day with some deep breathing exercises and meditation. Followed by stress reducing and body healing Yoga massage. You will continue to relax more into your Zen state of mind with a sound bowl healing bath. After you have regain peace and clarity we will return to the spa for our workshop "Healing the Mind, Body, and Soul"! This workshop will give you useful tools and ideas on healing yourself in all aspects of life. Each guest will also be given a Zyto individualized wellness report that helps you make the best decision and gives you insight about your health and wellness. Followed by a DIY to continue your healing at home . We will then fuel our bodies with a delish plant base dish. Finally we will wine down with a little Rosé and yoga dance.
